Is vaping safer than smoking?
Although vaping is a relatively new phenomenon, it’s becoming increasingly popular year on year throughout the UK. In 2006, vaping or in other words e-cigarettes were introduced in Europe. Many traditional smokers began to put down their packs of cigarettes in favour of these new devices.
In fact, around 2.9 million adults used e-cigarettes in 2017, whether that was to quit smoking or just for recreational use. The continued development of vape devices with best e liquid in the UK, and other aspects of vaping have made it just as commonplace as traditional smoking.
However, despite this widespread popularity, there are still lots of myths surrounding the practice. With that in mind, we’re debunking eight of the most common vaping myths.
Myth 1 – E-cigarettes are as addictive as smoking
A lot of critics believe that e-cigarettes are just as addictive as regular tobacco cigarettes. It is also believed that people who vape with become more addicted to nicotine.
However, despite the fact that many e-liquids contain nicotine, according to a study in 2015; e-cigarettes are significantly less addictive than traditional cigarettes. The studies found that even the highest 18mg nicotine strength available in e-liquids delivers less nicotine. Additionally,from the sample study of smokers, nicotine gum users, and e-cigarette users, it was found that people who used e-cigs over a long-term period were less dependent.
Plus, users can choose how much nicotine goes into their e-liquid, if any at all; giving you much more control over your intake. Some of the premium e liquid brands in UK like Twelve Monkeys, Keep It 100& Teleos have flavoured e-liquids with 0mg Nicotine
Myth 2 – Companies don’t know what goes into e-liquids!
One of the most common myths is that e-liquid and e-cigarette companies have no clue what goes into the substances. That is false as only four ingredients are used inside e-liquids and vapers will find these ingredients listed on the packaging.
Vape liquids are usually only made up of three or four ingredients: Vegetable Glycerin (VG), Propylene Glycol (PG), flavouring and optional nicotine. This is significantly fewer than the chemicals found in traditional cigarettes and all of the ingredients are perfectly safe.
Another related myth is that vaping liquid contains anti-freeze due to the fact that PG is an ingredient used to make anti-freeze. However, PG is added to make anti-freeze safer should it ever be ingested and is also used to create ice cream!
Myth 3 – Vaping is just as bad for you as smoking is
One of the biggest myths out there is that vaping is as dangerous, if not more so, as smoking traditional tobacco cigarettes. Most smokers and non-smokers wrongly believe nicotine is the cancer-causing agent in cigarettes. However, that just isn’t true.
Research has found that 40 percent of smokers actually believe this myth. However, it is the tar and carbon monoxide produced by cigarettes that cause most health problems. Research has found nicotine produces few ill-health problems. Vaping devices do not contain tar or carbon monoxide, which are two of the most harmful substances in cigarettes.
Furthermore, although vaping is still a fairly new concept and still in its early stages of research, all of the evidence so far suggests that it’s much safer than smoking. In fact, Public Health England produced a landmark report stating that ‘E-cigarettes are 95% less harmful than tobacco’ and the NHS has endorsed vaping as a method to quit smoking.
Myth 4 – Vaping doesn’t stop people from smoking
There’s a fear amongst many people, especially parents, that vaping is just a gateway for smoking and using an e-cigarette can encourage you to turn to tobacco cigarettes. However, that’s far from the truth! The main purpose of vaping was to get smokers to stop using tobacco products.
We have also listed some of your favourite celebs who’ve embraced vaping.
According to a study conducted at the University of Oklahoma, e-cigarettes are not a gateway drug. Researchers surveyed 1,300 college students with an average age of 19 and found that e-cigarettes were the first tobacco products ever tried by 43 of the participants. Of these 43, only one student went on to smoke regular cigarettes.
Myth 5 – E-cigarettes are just a new tool for cigarette companies
The number of people who are quitting smoking is increasing rapidly. According to the Public Health England organization, the UK now has the second-lowest smoking rate in Europe at 15.8 percent. Research has found that cigarette companies are not using vaping as a tool to keep people smoking. In addition, studies have also found that there are around 20,000 people a year who quit smoking, all thanks to vaping.
Vaping is often wrongly accused of being the same or even more dangerous than traditional smoking. However, research continues to show that vaping is not the same and shouldn’t be labelled as such.
Myth 6 – Second hand vaping smoke is dangerous
Another myth surrounding vaping is that the ‘smoke’ produced by e-cigarettes is harmful to others.
While it’s important to be conscientious to others and take into account your surroundings, inhaling the by-products of vaping isn’t proven to be dangerous. Vaping produces a thin vapour, rather than smoke, which contains mostly flavourings and additives, as opposed to dangerous carcinogens.
So there you have it! These comebacks can all be used to set the record straight on vaping and put those nay-sayers in their place.